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Fried cod with mango compote

Fried cod with mango compote

  • Atlantic cod
  • Fillet
Time:35 min.
Time:35 min.


1.5 kg cod fillet
500 g Durum flour
3 ripe mangos
4 red onions
1.5 dl white wine
Lemon juice
A little sugar
Salt and pepper
1 large bunch of dill
300 g butter

Cooking instructions

Roll the fish in the Durum flour and fry in a small amount of oil in a frying pan. Season with salt and pepper.

Mango compote:
Dice the mango and finely chop the onion. Brown lightly in a little oil. Add the white wine, lemon juice, and a little sugar, salt and pepper. Boil until cooked down to a thick compote.

Black butter: 
Brown the butter in a saucepan. Leave to cool and add the dill.

Next recipe: Lumpfish roe with Jerusalem artichokes in a white sauce