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Royal Greenland A/S

Hellebarden 7,

9230 Svenstrup, Denmark

Tel. +45 98154400


Breaded Flounder fillets, pre-fried, 140-170g

  • Species Platichthys flesus
  • Item number 152225500
  • Net weight per unit 5.000,0 g
  • Shelflife (days) 540
  • Storage Frozen
Breaded Flounder fillets, pre-fried, 140-170g

Flounder has a mild flavour with a delicate texture and it is a cost-efficient alternative to the popular plaice. Flounder is a lean fish with a naturally high content of vitamin B12 and B3, selenium and protein. 

Breaded flounder fillet offers a rapid, tasty and easy way to cook and serve fish that is very simple to use as part of a recipe or as an individual menu item on a buffet. They are ovenable straight from the freezer. 


The mild and delicate aromas of the flounder are well-accompanied by savoury flavours. The thin fillets are well suited for fast cooking.

Thawing instructions

Prepare directly from frozen

Cooking instructions

Prepare from frozen at moderate temperature in pre-heated oven


Flounder fillet (fish) (60%), white skin on, breading (40%): water, flour (wheat), rapeseed oil, potato starch, salt, yeasts, sugar, gluten (wheat). Pre-fried in rapeseed oil. A few bones may remain. 

Catching area

Skagerrak, Kattegat, Sound, Belt Sea, and Baltic Sea (FAO 27 III)

Breaded Flounder fillets, pre-fried, 140-170g