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Royal Greenland

Rock Sole fillets, married, breaded, MSC

130-160g, 60% fish, prefried, 5 kg, frozen

Royal Greenland A/S

Hellebarden 7,

9230 Svenstrup, Denmark

Tel. +45 98154400

www.royalgreenland.com

Rock Sole fillets, married, breaded, MSC
Rock Sole fillets, married, breaded, MSC
Rock Sole fillets, married, breaded, MSC Rock Sole fillets, married, breaded, MSC

Northern rock sole is commonly found in the North pacific Ocean. It has a mild and delicate flavour, with a slightly sweet undertone. The meat texture is quite delicate, with flaky and tender flesh. When cooked, the meat of the northern rock sole is moist and white.

Breaded fillets offer a rapid, tasty and easy way to cook and serve fish that is simple to use as part of a recipe or as an individual menu item on a buffet. 

Ingredients

Northern rock sole (Fish) (Lepidopsetta polyxystra) 60%. Rapeseed oil, flour (Wheat), durum flour (Wheat), water, potato starch, salt, yeast, sugar, wheat gluten (Wheat). Pre-fried in rapeseed oil. A few bones may remain.

Cooking instructions

Prepare from frozen. Oven: Cook in pre-heated oven 15 minutes at 220°C.

Catching gear

Trawls

Catching area

Northeast Pacific (FAO 67)